Summary
Beat your procrastination!
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Instead of this training, we now offer weekly lunch sessions on procrastination!
You can find more information on the StudyLab- Beat Procrastination.
Nobody likes to fail. For some people, that fear is so strong that it even prevents them from starting (in time), or you can't stop going over your work. Do you recognize that? Don’t worry; you’re not the only one, and you can do something about it.
Fear of failure is a common form of stress among students. In this training, you will learn what it is, where it comes from and how to deal with it.
Don’t be afraid to fail. Instead, dare to succeed!
About this training
The training consists of 4 sessions:
- Why do we fear failure, biology of anxiety, stress, what does your fear of failure look like?
- Dare to succeed, deal with unhelpful thoughts
- Focus & unwinding
- Yourself and other people; achievements and qualities
Practical information
| Group Size | Max. 25 students |
| Language |
Primarily in English, depending on the group composition. |
| Duration | Each period, we organize weekly one-hour lunch sessions on this topic. |
| Costs | Free, offered by Student Training & Support |
About the trainer
This training is given by Michel Kropman - ACT Coach & Skills trainer.
Michel started his scientific career with a PhD in physics, but quickly switched to business consultancy and working all over the world as an outdoor hiking guide.
He has worked at the University in different roles from 2014. Starting as policy advisor, he is currently teaching several Skills courses, working with MSc students in the Academic Consultancy Training, and training students to become more effective (and happy) in their studies.
Questions & Support
Do you have any questions about the different courses offered by WUR? Feel free to contact us!